Helping Nebraskans through chiropractic care
Discover the freedom of a life free from pain
Feel Great Again
Too many people think they’re stuck living with pain and don’t know where to turn. Our job is to help you break free from pain and get back to feeling like your best self.
Moving well and moving often is a key component of overall health. Get back to those activities you love with our help.
Life a Healthy Life
When you take care of your body, your body takes care of you. Our care will empower you and give you the knowledge to take control of your health.
Your Health, Our Priority
Whether your health goals are running a marathon, being able to play with your kids again, or getting back to your hobbies that pain is keeping you from, we take the time to come up with a plan to get you where you want to go.
Move Better, Longer
Chiropractic adjustments unlock stiff and painful joints to help you move freely and without pain, so you feel like the best version of you.
Release Muscles, Relieve Tension
Dry needling is one of our most popular therapies to relax tight muscles, decrease stress, and help relieve pain. It’s particularly helpful in muscle injuries, headaches/migraines, and chronic pain.
Meet the Doctors
Drs. James and Tracey Dalton have dedicated their professional lives learning the latest treatments and developing their respective crafts to best serve their patients. As a husband and wife team, they’re excited to create a practice that provides the members of their communities with personalized chiropractic care in a comfortable, professional, and empowering environment.
Dr. Tracey KNOWS women’s health and the motherhood transition
Dr. Tracey is awesome & so knowledgeable about pregnancy/postpartum care. She helped me during my pregnancy and after with my diastasis recti. Currently 9 months postpartum & my abs are back to normal.
Dr. James is a highly knowledgeable and thorough chiropractor that has the patient best interest in mind. His treatment of my back pain and limited mobility was nothing short of excellent. He was able to work with me during appointments and gave me exercises at home to do that in a short amount of time helped me regain mobility and get rid of my back pain. I will be seeing Dr. Dalton for any future injuries and would recommend him without hesitation to anyone.
Dr. Tracey is the best! I’ve seen 3 different chiropractors over the last several years! Dr. Tracey has been the only one that doesn’t just adjust me like the person before me! She also shows me at home exercises to help with pain. Truly the best and really down to earth chiropractor! ❤
Dr. James was a life saver! He took the time to listen to my problem and understand the pain I was having. I do not know what I would have done without him.
Dr. Tracey has a very knowledgeable approach to care and does an extraordinary job of explaining treatment in easy to understand terms. While training for 2 marathons, Tracey helped keep me healthy with treatments and recommendations of exercises to increase stability throughout the process. Thanks, Dr. Tracey!
Dr. James was very caring, informative, and professional. As a high school coach, I would not hesitate to recommend him to anyone or any athlete that is looking for a chiropractor.
– Nick S
Dr. Tracey was great for my postpartum rehab! She not only adjusts but her teachings and manipulations of small muscles in pelvic floor area as well as DNS breath technique helped me to repair before another baby. I truly recommend her as she has a wealth of knowledge in the women’s health field! Thanks Tracey for all you do for us Mammas!
Dr. Tracey is the best! She combines spinal manipulation with manual therapy, rehab and education. She stays up to date on current best practice in order to provide amazing care for her patients. She helped me stay moving and feeling good before, throughout and after my pregnancy. Thank you so much Dr. Tracey!
West Omaha - (402) 885-9296
Springfield - (402) 885-9296
Lincoln - (402) 885-9293